What types of puréed food to start with? Start with purees of fruit and vegetables such as sweet potato, pumpkin, carrot, peas, zucchini, pear and apple. Be careful not to quickly introduce too many foods that can cause wind in babies, like cauliflower or broccoli....
In the Dr Golly Sleep Program I recommend introducing solids around the four month mark has a number of benefits. Firstly, it can take several weeks of practice before your baby is confidently taking decent volumes of solids at each meal, meaning it could be a while...
